If a crisis happens, it’s not your fault. The crisis plan helps you stay in control even when things feel out of control by making advance plans for yourself and for your supporters for what you need during this time. In this section, we define what a crisis looks like for our personal situation, who supports us, what supports we want and do not want, and how we want to be supported by others, including medical professionals if appropriate. Source.
Gentle reminder: this is your WRAP and a living document. Feel free to revisit these pages and delete, edit and add your own content at any time.
This is what I look like when I’m well.
This is what I/it looks like when it gets too bad for me to handle on my own.
If my behavior has negative effects (danger) on me or others, I want my supporters to…