The post-crisis plan helps us navigate the period after a crisis so we can return to our daily plan on the timetable and in the way that makes sense for us. It also helps us evaluate our WRAP to identify new tools or strategies we want to use based on what we learned about ourselves through the crisis we experienced.

You are always allowed to edit and change these worksheets to your preference and to what works for you. For example, use internet to find more information and exercises regarding this topic.