Receiving support from others, and giving support, will help us feel better and enhance our quality of life. We get to decide what support means to us, what we look for in supporters, and how we want to provide support as well as how we want to receive it.

Often, the most important thing a supporter can do is listen.

Gentle reminder: this is your WRAP and a living document. Feel free to revisit these pages and delete, edit and add your own content at any time.

Who are my supporters?

Friends

Pets

Colleagues

Family

What qualities should someone who supports me have?

For whom am I a supporter? In what ways would I be willing and able to provide support?